Ingredients
No Bake Cashew, Coconut & Vanilla Bars
- 1/2 cup Desiccated Coconut
- 1 cup Cashews
- 1 cup Pitted Dates
- 2 Tbsp Coconut Oil
- 40g Cacao Powder
- 1 Tsp Vanilla Powder
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place Cashews in TM bowl and blitz for approx 5 sec speed 7. You will know when the sound changes that they're done.
Add all other ingredients and mix on speed 5 for about 10 seconds until all ingredients are well combined.
Pour into a 20 x 20 cm square slice tin and flatten firmly using the back of a spoon or your fingers.
Place into the freezer for approx 1/2 hour.
Remove from freezer and cut into bar sized pieces, store in a container in the fridge.
Tip
Hide these from the hubby and kids, they will disappear quickly!!! 
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Where do you buy vanilla powder? Can you substitute it for vanilla escense or paste?
Fantastic.... recommend for snacking or a desert... thank you for sharing
I made these in our caravan while at a stop 1 day. They are fabulous. Very decadent, and even hubby who doesn't do healthy, loved them
Gloria K.
I LOVE this! I Make is most weeks as a little healthy treat! Delicious!
Terrific, healthy treat. My only suggestion would be to line your tin with cling film to stop it sticking. Also I used a fresh vanilla bean for a little extra oomph.
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