Ingredients
Raspberry Bliss Balls
- 1 cup frozen raspberries
- 8 medjool dates, pitted
- 1 cup, unsalted cashews
- 3 cups, desiccated coconut, 2 cups for mixture, 1 cup for coating bliss balls
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients (bar 1 cup of desiccated coconut) and blend in Thermomix til a smooth, textured consistency - 1 minute (longer if needed), speed 4. Remove mixture from bowl, use your hands to shape into balls. Either leave as they are or roll into coconut or other coating of your choice.
Other coatings may consist of;
Cacoa powder
Melted chocolate
Nuts/Seeds
LSA
Method
Tip
"Closed lid" 
"No counter-clockwise operation"
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious, healthy
was nice to eat a different Protein Ball than chocolate ones.
Really yummy! I used mixed berries instead of just raspberries as thats all I had. Oh and I added some probiotics to the mixture for extra goodness!
They were very nice though I would have wanted them to firm up more than they did
Really good! Healthy and delicious! Thanks
Really delicious. I didn't roll in coconut.
Yum!!! So good!!
Really yummy. I used mixed frozen berries as that is all I had.
Oh my lordy this will be a challange to not eat them all myself. Thankyou Amanda
Amanda
Yum yum yum!! I have made a lot of different bliss balls and these are a real treat. I did change one of the cups of coconut with 2 tablespoons of coconut oil. Thanks for this recipe
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