Ingredients
Variation Simple Protein Balls
- 3 tbsp seeds, hemp
- 3 pieces date, Medjool
- 60 g Toasted Hazelnuts
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Put Almonds, Cashews, Goji Berries, Cacao Powder, hemp seeds, LSA and Protein Powder in Thermomix. Blend for 20 seconds on speed 8. Check to ensure a smooth consistency. Use spatula to scrape down the sides of the bowl
- Add honey, dates and coconut oil and blend for 20 seconds on speed 8 or until its mixed.
More coconut oil may be required if mixture appears dry. Mixture should be moist enough that desicated coconut will stick. This will depend on the honey, and nuts you use as each time is slightly different - teaspoon a spoonfull of mixture out and roll into a small ball in your hand and then roll in desicated coconut or crushed roasted hazelnuts to coat.
This mixture should make around 20000 balls.
Dry mix
Tip
Rolling in coconut allows the balls to be eaten without messy fingers.
Refrigerate after for best texture
If you want larger pieces of nuts. use half of the nuts first to pulse to a larger size then place in seperate bowl and add back when you add the cocunut oil and honey. Change the speed to reverse on speed 3 for longer. But these are meant to be quick remember
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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