Ingredients
- 1 banana
- 1 apple
- 1 peeled orange
- 2 handfuls baby spinach
- 1 tray of ice
- 2 cups water
- 1-3 teaspoons barley grass powder (optional)
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place quartered fruit in bowl with greens and ice.
Blend 1 minute Speed 9
Add water and barley grass powder. Blend 20 seconds Speed 5.
Tip
Barley Grass powder is alkalinising, anti-inflammatory, contains 10 times more calcium than milk, 5 times more iron than spinach and 7 times more vitamin C than oranges. It can help detoxify the body by reducing free radicals in the blood.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious and healthy.
Hi Cheryl. Love it. Green Smoothie!!
Felicity Cole
"Gentle stir setting" 
"Counter-clockwise operation"
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