- TM 31
Ingredients
- 80 grams hazelnuts
- 2 tablespoons Linseeds
- 4 Dates, seeded, Medjool are best, but dried will work
- 300 grams ice
- small handful of Spinach Leaves
- 2 frozen banana's
- 1/2 avocado
- 2-4 tablespoons Cacao
- 400 grams coconut water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Grind nuts, linseeds and dates 10 sec, Sp8.
Add spinach leaves, ice, banana's, avocado and cacao and blend 30 sec, Sp10.
With MC in place, and Thermomix on Sp10, pour coconut water into the lid and allow to trickle through and blend for 1-2 mins.
Pour into serving glasses and enjoy!
Tip
I can guarentee your kids (and adults!) will not be able to detect a hint of 'green' in this smoothie. Plus, it tastes a lot like a certain chocolate hazelnut spread that everyone seems to like.
Adjust quantities to suit volume required, and tastes.
Substitute favourite sweetener for dates, or leave out all together.
You could also use chia seeds instead of linseeds.
Blending the ingredients first, and pouring the liquid slowly through the lid gives a better end consistency. It will be much finer, and will stay 'together'. Thanks Kylie, for the process!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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