Ingredients
- Small handful of Fresh Coriander leaves
- small handful of fresh mint
- 2 cloves garlic
- 2-4 centimetres Ginger, peeled
- 30 grams macadamia oil, or oil of choice
- 1 onion, halved
- 500-600 g Mixed vegetables, roughly chopped as appropriate, could include red and green capsicum, brocolli stalks, carrots, celery, shallots, mushrooms, corn kernels
- 500 grams chicken mince, bought or made in Thermomix
- 2-4 tablespoons tamari or soy sauce, to taste
- 1-2 teaspoons fish sauce, to taste
- 1 teaspoon rice wine vinegar, optional
- Juice of 1 lime, optional
- cooked basmati rice, to serve
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Roughly chop mint and coriander 2 sec, Sp5. Tip into a small bowl and set aside.
Chop garlic and ginger, 2 sec, Sp7.
Add all vegetables that require chopping. Roughly chop 4 sec, Sp5. If using a large amount you may find it easier to chop in two batches to get an even result.
Add any vegetables that did not require chopping, ie corn kernels.
Add oil. Saute 5 min, 120C,
"Counter-clockwise operation" , Sp1. MC off.Add chicken mince and distribute evenly through vegetables using spatula.
Saute for 5 min, 120C,
"Counter-clockwise operation" , 120C, Sp1, MC off.Stir with spatula to ensure vegetables and chicken are evenly distributed.
Add tamari, fish sauce and rice wine vinegar (if using) and cook for 10 min,
"Counter-clockwise operation" , 110C, Sp1, MC off.When cooked, add lime juice and reserved herbs. Mix through with spatula.
Serve with cooked basmati. You could also serve with noodles, or in lettuce leaves in the style of San Choy Bow.
Tip
This recipe can be cooked in the TM31 by using Varoma temperature instead of 120C and 100C in the last step, increasing time to 15minutes.
This is a great recipe for using up odds and end of vegetables. A good ratio is 2:1 volume vegetables:chicken. Use as many different colours and textures as you can.
You could also use pork mince, or make it totally vegetarian by increasing the mushrooms.
This recipe can be adapted to suit any tastes by varying the vegetables, herbs and seasonings. Get creative - as long as the flavours 'go together', it will work
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Absolutely delicious, easy to make and a big winner with my family
Really didn't enjoy this at all. I had high hopes, but it was just strange. Strange flavour and texture. I used tamari rather than soy sauce so perhaps this was the issue??
This is a permanent favourite in our house! A great way to use up any veggies and the flavour is bang on!
Super easy, quick and fresh 10/10
This receipe is delicious.
So easy and so healthy.
We also love it in lettuce cups like san choi bow.
Delicious and very easy!
Thank you. We really enjoyed this and so did my very fussy 4 year old. I might add chilli next time if it's just for the adults.
Thank you! Will definitely be cooking again. Love the versatility and easy cooking for a great healthy meal.
This worked well! Pretty much made with what we had in the crisper and garden. The kids really enjoyed it.