thumbnail image 1
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Preparation time
2min
Total time
2min
Portion
2 portion(s)
Level
easy

Ingredients

  • 50 g raw cashews
  • 10 g Linseeds
  • 2 large frozen bananas, cut into chunks
  • dash Pure Maple Syrup
  • 1 teaspoon vanilla extract
  • 500 g milk or water or mix of both

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Weigh in cashews and linseeds. Mill 20sec/sp9. Scrape down if required.


    Add remainder of ingredients and blend for 1min/sp9.


    Serve immediately.

Tip

This can be made dairy free by adding your choice of dairy-free milk. It's a beautiful creamy smoothie, so if you want to stretch it a little further you could easily add another 100g or so of milk.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Creamy banana smoothie with cashews and linseeds

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Comments

  • 21. June 2017 - 15:08
    3.0

    i wanted to try this for a healthier smoothie option but wasn't sure if i would like it. I only put half the amount of cashews in. I liked it, it all came together nicely tmrc_emoticons.)

    Jess