thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
1min
Portion
3 portion(s)
Level
easy
  • TM 31
published: 2011/07/29
changed: 2013/07/09

Ingredients

Get Them Through the Afternoon Smoothie

  • 330 grams Milk
  • 80 grams natural yoghurt
  • 160 grams frozen banana
  • 130 grams ice
  • 50 grams Frozen Blueberries
  • 10 grams honey
  • 10 grams Chia Oil
  • 1-2 tsp C-LSA, see my recipe for this or just use LSA

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Get Them Through the Afternoon Smoothie
  1. Place all ingredients in TM bowl and blend for 40 sec on speed 8 or until completely combined.

     

Tip

 This makes two adult glasses and two children’s cups. Or one adult and two children’s serves with extras to answer the call for more. 

 

 

If you don't have the chia oil leave it out tmrc_emoticons.)

 

You could halve or double the recipe easily. For a thinner consistency add another 50g of milk. For a thicker consistency add a few more ice cubes or frozen fruit pieces and give it to your children in a cup with a spoon.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Get Them Through the Afternoon Smoothie

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Comments

  • 9. July 2013 - 17:05

    Yes totally smooth tmrc_emoticons.)

     


     


    Thermomix consultant in Perth and mum to 2 boys.
    Do you fly with the flylady? www.flylady.net

  • 11. January 2013 - 20:44

    Hello! Do you know the vitamix? I am wondering if the TM 21 blends as good as the Vitamix.

    Is it totally smooth? Thanks!

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