Ingredients
C-LSA
- 20 grams chia seed
- 10 grams Chia Bran
- 30 grams Linseeds
- 30 grams Sunflower Kernels
- 30 grams almonds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into TM bowl and blitz for 4-6 seconds on speed 8. Be careful not to over process as you will end up with a seed/nut paste.
If you dont have Chia bran then just use 30g of Chia seed.
C-LSA
Tip
Chia seeds and bran can be purchased from most health food stores. Check out the website at www.thechiaco.com.au
We use my Chia boosted C-LSA blend in everything. We put it in a lidded shaker tin with large holes stored on a shelf in the fridge the kids can reach. We have it on our porridge, in smoothies, cakes, bread and biscuits etc. Our children love shaking the ‘nuts’ on their bowl of fruit and yoghurt or breakfast. They will not start eating breakfast without their ‘nuts’ on top. In my experience when children serve themselves they feel more in control of their choices. As a result they often will tuck into food with little fuss J. This is such a blessing with fussy eaters, especially at the toddler stage! It is a great easy source of added protein in your meal.
If you don't have chia bran just replace it with chia seeds
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Ready to try in the morning
Great blend!! I double the recipe too and I add 1x Tbs cacao and 1x tsp cinnamon. I mostly use it in shakes & in protien balls
Doubled the recipe. In the fridge ready for useage on cerals, porridge and baking.
i have this on my porridge every morning - super easy and tasty too! I make another batch as soon as I run out.
So excited I don't have to buy LSA ever again!
I made twice the quantity so needed to blitz it for about 10 seconds instead and it worked out perfect consistency.
perfect consistency
Will be making this one tomorrow, will be lovely on the quinoa porridge I think