Kale Power Smoothie (gluten, dairy and sugar free) by HayleyAbell. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Drinks

Preparation time

0min

Total time

0min

Portion

2 portion(s)

Level

TM 31

by HayleyAbell

published: 2013/04/22

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Ingredients

3 organic curly kale leaves
1 small handful of almonds soaked overnight
100g organic frozen blueberries
1 organic banana
300g water
1 tablespoon coconut oil
1 tablespoon golden flaxseed (linseed)
1 tablespoon organic Maple Syrup

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Recipe's preparation

Place all ingredients in the TM. Blend for 2 minutes on speed 10.

Adjust the amont of maple syrup to suit your taste. Add a handful of ice if you want a cold smoothie.

Thermomix Model

Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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