Preparation time
2min
Total time
2min
Portion
1
portion(s)
Level
easy
Ingredients
Ingredients
- 1.5 --- Frozen Bananas
- 1 scoop Vanilla Protein Powder (such as isagenix)
- 1 tablespoon Peanut Butter
- 2 teaspoons Maple syrup
- 250 grams Milk
- 6 --- ice cubes
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients to mixing bowl. Blend on Speed 8 for 1 minute.
Tip
This cost about $10 in a shake store, or about $2 to make at home!
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Afternoon tea
Breakfast
Brunch
Lunch
Snack
Easy
Low budget
Natural
Quick
Everyday
Gluten free
Vegetarian
Drink
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Comments
This was very tasty, a pity it wasn't low in calories though...over 400 calories per shake.