Ingredients
Ingredients
- 140 grams cashew nuts
- 80 grams dried cranberries
- 150 grams Medjool Dates- pitted
- 1 tablespoon chia seed
- 2 scoops Vanilla Protein Powder (such as IsaPro)
- 1 tablespoon macadamia oil
- 1 teaspoon Vanilla Paste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add cashew nuts to bowl. Mill into cashew meal -
10 sec/ speed 9/ MC on
Add all other ingredients and blend together
15 sec/ speed 6/ MC on
Roll 2 tsp of mixture into balls (tip: use a mini ice cream scoop to make this job easier, keep your hands cleaner, and to get perfectly round, even sized balls)
Roll balls in sesame seeds/chia seeds/coconut to finish (optional)
Tip
See my facebook page for a tip to coat the balls in seeds
//www.facebook.com/mixingwithriss/
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Love this recipe. Delicious ❤️
Absolutely delicious! As well as easy and healthy
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