Preparation time
5min
Total time
5min
Portion
2
portion(s)
Level
easy
Ingredients
- 130 grams ice
- 80 grams frozen berries (raspberries/blueberries)
- 250 grams fresh coconut water
- 70 grams fresh young coconut flesh
- 1 tablespoon chia seeds
- 1 tablespoon raw cacao powder
- 10 grams raw cashews
- 25 grams Raw Sprouted Brown Rice Protein Powder (Chocolate)
- 1/2 banana
- 1/2 Small Avocado
- Handful Baby Spinach Leaves
- 1 teaspoon Acai powder, optional
- 1 teaspoon super food mix (goji berries/ chia/ bee pollen), to serve
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into TM and blend 1 min/ speed 9. Serve with a teaspoon of Superfood Mix or chia sprinkled on top to supercharge your day!
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Afternoon tea
Breakfast
Snack
Easy
Natural
Quick
Egg free
Gluten free
Lactose free
Non-dairy
Vegetarian
Drink
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Comments
is there a specific brand name for the superfood mix? Also any suggestions where to buy? Health food shop?
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