Ingredients
Crumbing
- 150 g Cornflakes
- 20 g sesame seeds
- 1 tablespoon savoury yeast flakes
Filling
- 600 g White Fish Fillets
- 2 spring onions
- 1 tablespoon Dijon mustard
Preparing
- 3 eggs
- 5 tablespoons plain flour
- 2 tablespoons coconut oil, (for shallow frying)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place Cornflakes, Sesame Seeds and Savoury Yeast Flakes into mixing bowl and chop 10 sec/speed 8 until blended into a fine crumb.
Set aside in a shallow bowl.
Place fish, spring onions and mustard into mixing bowl and blend 10 sec/speed 8 until smooth.
Shape heaped tablespoons of the mixture into log shapes.
Set aside.
Place flour on a plate.
Place eggs in a shallow bowl and beat lightly.
Dust fish fingers in flour, dip into egg and coat in crumb mixture.
Refrigerate until required.
Heat coconut oil in a frying pan and fry fish fingers for around 6 minutes, turning occasionally to cook all sides evenly.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious and easy - everyone in the family liked them. Better than fish shop battered/crumbed fish. I made them bigger so more like goujons, just cooked for a little longer. Thanks for sharing.
Delicious, accompanied it with a yoghurt tartare sauce. Thankyou.
great recipe thanks... loved the use of the cornflakes
Hildz
Lovely ! We dipped them in mustard and they were enjoyed by all. Thank you for sharing
Amanda Harte
Kids loved these, thank you. I added Parmesan to the coating
These are awesome! So delicious all my family gobbled them up couldn't get enough. This is going to be my new fav camping meal too. So quick and easy. Thanks for sharing
Seemed to be a hit with my 18 month old. I didn't have any yeast flakes but used some parmasen instead. Also I didn't get 30, only about 17, may have made them a bit big.
love the fish fingers recipe
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