Ingredients
Dressing
- 20 gram brown sugar
- 1 juice of 1 lemon
- 20 gram soy sauce
- 20 gram vegetable oil
- 20 gram white vinegar
Salad
- 350 gram brown rice
- 50 gram Red Quinoa
- 200 gram pumpkin or sweet potato, cubed
- 50 gram currants
- 50 gram Mixed seeds
- 50 gram pumpkin seeds
- 0.5 bunch coriander leaves, fresh, chopped
- 0.25 bunch shallots, finely chopped
Accessories you need
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Varoma
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Butterfly
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add 900 grams of hot water to TM bowl, add basket with rice and quinoa. Cook for 15 minutes on speed 4, 100 degrees.
Meanwhile, cube pumpkin and place in Varoma dish. Place on top of TM bowl and cook at VAroma temperature, speed 4, for a further 20 minutes, or unitl rice is cooked.
Remove Varoma and rice basket, and set aside to cool.
Empty the still warm TM bowl and immediately add all salad dressing ingredients. Insert the butterfly and mix for 20 seconds on speed 2. The residual heat of the TM bowl will help dissolve the sugar.
Add all salad ingredients in a large bowl and mix.
Add dressing to taste. Start with half the dressing, add more if desired.
Salad
Dressing
Mix the salad
Tip
The original recipe was provided by chef Francois of Solar Springs Health Retreat at Bundanoon. I added the quinoa and changed the quantity of 400 grams cooked brown rice to uncooked.
You can subsitute the brown sugar and soy sauce for Ketjap Manis, which is quite sweet already.
Thermomix Model
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This is tasty and easy yum
Delicious and easy to prepare.
Very easy recipe, and it goes a long way. I only made a half batch which still fed 2 adults and a toddler with enough for another meal. I added a carrot and zucchini and steamed for the last 7 minutes with the sweet potato, and I also added some cashew nuts.
I will definitely be making this again!
Your friendly Thermomix Consultant!
Made this tonight and everyone loved it. I think this will be a regular for lunches!
Lovely salad unfortunately I didn't have any coriander so I made it without it. Still delicious. Loved the quinoa and brown rice combo and dressing. Thinking about adding some feta next time.
Delicious salad, thank you so much for this recipe. My whole family live this.
This is a nice salad. I halved it, kept the cooking time the same and it made enough for 3 meals fot two as a side salad.
Made it for dinner tonight. Did not have quinoa, pumpkin seeds or currants. Added sweetcorn, celery, zucchini with the pumpkin. Added chia seeds & sesame seeds when mixing all ingredients together with the dressing. yum
Easy and delicious
Love this salad, make it regularly