Preparation time
5min
Total time
35min
Portion
6
piece(s)
Level
easy
Ingredients
Chewy Nut Bars
- 50 g raw cashews
- 50 g pecans
- 50 g walnuts
- 50 g dried figs
- 30 g Shredded coconut
- 30 g Coconut sugar
- 20 g sunflower seeds
- 2 pinches ground cinnamon
- 1 egg white
- 50 g chocolate chips, Optional
Accessories you need
-
Butterfly -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- PREHEAT OVEN TO 150 DEGREES
• ADD ALL DRY INGREDIENTS TO THE THERMOMIX BOWL 5 SEC SPEED 5
• TRANSFER TO A BOWL AND SET ASIDE
• IN A CLEAN THERMOMIX BOWL INSERT BUTTERFLY WHISK
• ADD EGG WHITE 60 SEC SPEED 4
• REMOVE BUTTERFLY WHISK & ADD DRY MIX TO THE THERMOMIX BOWL
• 15 SEC REVERSE SPEED 3 TO COMBINE MIXTURE
• TRANSFER TO MOULDS OR TRAY AND BAKE FOR 30 MINUTES
Tip
Tweak this recipe to suit your own taste and dietary requirements.
Drizzle with melted chocolate once cooled.
Swap out the dried figs for any other dried fruit of your liking.
Enjoy ☺️
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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