Ingredients
Chews
- 1 Ripe banana
- 1 free range egg
- 270 g Milk
- 1 apple
- 1/2 Pear
- 170 g oats
- 90 g Plain Flour., (or flour alternitive)
- 1 teaspoon chia seeds
- 50 g Dried Fruit
- 1/4 teaspoon cinnamon
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Grease and line a 22cm square cake tin
2. Add banana, mash 3sec/speed 5
3. Add egg and milk, mix 3sec/speed 4, set aside, dont clean bowl
4. Add apple & pear (no need to peel or core), chop 8-10sec/speed 5
5. Add Oats, flour, chia seeds, dried fruit, cinnamon and reserved banana mix, mix 6-10sec/speed 3
6. Pour into prepared pan, pre heat oven to 180C (this gives the chia seeds a little bit of time plump up), then cook for aprox 45min
7. Allow to cool on wire rack before cuting into 12 squares (or smaller if desired)
Tip
This is a great sugar free snack for kids
To make this gluten free, swap plain flour for GF flour.
You can also use other flours such as wholemeal
This recipe was adapted from Fruit Oat and Chia mini chews from the onehanedecooks.com.au
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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