Ingredients
Cake
- 3 --- banana, ripe
- 150 g Pure Maple Syrup
- 3 --- eggs large
- 1 tsp Vanilla Exract
- 240 g natural yoghut
- 2 1/2 tbsp coconut oil
- 310 g wholewheat flour
- 1 tsp bicarbonate of soda
- 1 1/2 tsp baking powder
- 1 pinch Himalayan salt
- 1 1/2 tbsp walnuts, Chopped
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre-heat Oven to 180c.
Grease Loaf tin and line with baking paper.
Mix Bananas, syrup,eggs, coconut oil, vanilla extract and yoghurt. Speed 4, 20seconds.
Combine dry ingredients into wet and mix speed 4, 30seconds.
Add Nuts reverse
"Counter-clockwise operation" speed soft
"Gentle stir setting" 10seconds. Pour into loaf tin.
Bake for an hour and 10 mins to an hour and 15 mins or until skewer comes out clean.
Mallow the bread to cool in the oven for 5 minutes, before removing, allow to cool on a wire rack.
Meat warn or at room temperature.
Cake
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Tasty and moist. Used mix of maple syrup and honey. Great recipe.
Super delicious!
Will be a staple in our house from now on! Kids also loved it!
Absolutely delicious!!! And I only had one 160g tub of yoghurt so topped up the rest with some left over buttermilk and regular milk to the required 240g. I also changed the walnuts for dates (allergy free). So tasty thanks for the recipe!!
Used honey instead of maple syrup and didn't used walnuts, still turned out great. Thanks
Quick, easy and healthy but mine was a bit dry. It was cooked in under an hour. I think next time I'd add more banana. Thanks for sharing
Best recipes here http://societalchef.com/recipes/
Really easy, moist, healthy and very delicious
Melinda Hutchison | Customer I