Preparation time
10min
Total time
20min
Portion
12
piece(s)
Level
easy
Ingredients
Keto Sugar Free Flour Free Choc Nut Cookies
- 30 g pecans
- 30 g walnuts
- 1 level tbsp Butter
- 2 level tbsp coconut oil
- 4 --- egg yolks
- 30 g Monk Fruit Sweetener
- 70 g coconut flake, moist
- 80 g Sugar free choc bits, I use Noshu brand
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add pecans and walnuts to TM. Chop speed 4.5 for 2 sec. Set aside.
- 2. Melt butter and coconut oil for 2mins 80 deg sp 1 or until melted.
- 3. Add egg yolks. Mix for 3 sec on sp 2. Be careful not to overmix as this will ruin the texture of the cookies.
- 4. Add the remaining ingredients incl nuts. Stir gently by hand.
- 5. Use a dessert spoon to scoop mixture into approx 12 cookies on a baking tray with baking paper.
- 6. Cook at 175 deg for around 5-10 minutes. They're ready when they're slightly brown.
- 7. Enjoy! And hide them from the rest of the family or they'll be gobbled up quick.
Method
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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