Mmore Energy Balls

Baking - sweet

Preparation time

10min

Total time

10min

Portion

46 piece(s)

Level

easy

TM 6
TM 5
TM 31

by AliciaByrne

published: 2023/01/25

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Ingredients

Mmore Energy Balls

425 grams rolled oats
350 grams Smooth peanut butter
350 grams honey
150 grams Mini M&M's
15 grams vanilla essence

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Spatula TM5/TM6 buy now

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Recipe's preparation

1. Place rolled oats in the TM bowl and blend 5 sec Speed 7
2. remove and place aside
3. Place Peanut Butter, Honey and Vanilla Essence in TM bowl and melt 90degrees speed 3 for 3 minutes ( or until melted)

4. Add all ingredients to the bowl,

mix 1 minute speed 7 until combined, you may need to assist with your spatula.
5. Shape into 3cm balls and store in a container in the fridge, they can be frozen.

Tip

Natural Peanut butter or nut spreads dont hold the shape and tent to crumble.

Add protein powder to turn them into a great Higher Protein snack.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Biscuit/cookie Cake Dessert Snack