Preparation time
5min
Total time
5min
Portion
15
piece(s)
Level
easy
Ingredients
Rhondas Bliss Balls
- 70 grams Cashews
- 80 grams rolled oats
- 70 grams dates, cut in half
- 75 grams Cranberries
- 80 grams dried apricots, cut in half
- 2 tablespoons cocoa
- 70 grams chocolate chips
- 2 tablespoons Maple syrup
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place cashews, rolled oats, dates, cranberries, dried apricots and cocoa into mixing bowl and blend 7 seconds / speed 7
- Add chocolate chips and maple syrup and blend 3 seconds / speed 4
- Place extra shredded coconut onto a plate and set aside
- Roll tablespoons of mixture into balls (makes approx. 15 balls in total). Roll balls in coconut to coat and place into fridge for a minimum of 30 minutes to set before serving
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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