Sweet Curry Granola Bar

Baking - sweet

Preparation time

20min

Total time

40min

Portion

16 portion(s)

Level

easy

TM 5

by framey

published: 2019/08/26

Add to collections

Create a variant

Ingredients

Sweet Curry Granola Bar

1 scoop Cashews, scoop = cup
1/2 scoop almonds
1/2 scoop pecans
1/3 scoop sunflower seeds
1/3 scoop linseed
1/3 scoop pepitas
1/2 scoop dried cranberries
65 grams coconut oil
125 g almond butter
160 g honey
1 scoop Shredded coconut
2-4 teaspoons curry powder

Add to shopping list

Accessories you need

Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

Method

Line 8x8 square brownie/slice pan, with approx 2 inch high walls with baking paper.

Place all nuts and seeds together in a bowl. Add 1 1/2 nut and seed mixture to

, chop until finely ground (but not too much that they turn to butter) 7sec/spd5/MC on. Place mixture in a large bowl.

Roughly chop the remaining nut and seed mixture (does not need to be fine), 3 sec/spd5/MC on. Add to the large bowl, add coconut, cranberries and curry powder to nut mixture. Mix well. You have now made the granola component.

Combine honey, oil and almond butter into bowl, heat for 4min/70degree/spd 1/MC on. Mix with spatula. Continue to heat 2min/100deg/spd1/MC on. If you want to make these bars raw, you can skip the second heating.

Add honey mixture to granola and stir well, coating granola evenly with the honey mixture. Scoop into prepared tray. Using baking paper, press granola firmly into pan. Place into fridge for 10 minutes. Press down firly again - if you are making these raw, repeat this process 2 more times before cutting.

To bake them - place the tray in the oven on 180 degrees celcius for 15-20 minutes. Allow to cool before cutting into small bars. Store in the fridge for upto 1 week. These can be frozen as well.

Tip

instead of almond butter, you can use any form of nut/peanut butter.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories: