Preparation time
1min
Total time
1min
Portion
120
g
Level
easy
Ingredients
Omega 3 Seed Mix
- 20 grams linseed, (flaxseed)
- 20 grams sesame seeds
- 40 grams sunflower seeds
- 40 grams pepitas, (pumpkin seed)
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add all ingredients into mixing bowl
- Mill 10 sec Speed 9
- Store in an airtight container in your fridge. Use within 1-2 weeks
Tip
Add a tablespoon of seed mix to your smoothie, porridge or cereal. Try adding a sprinkle to dishes like soup, curry or salads
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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