Cranberry and Cashew Protein Balls by TrixieMixie. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Desserts & sweets

Preparation time

3min

Total time

3min

Portion

15 portion(s)

Level

easy

TM 5

by TrixieMixie

published: 2017/04/16

changed: 2017/04/16

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Ingredients

Cranberry and Cashew Protein Balls

90 grams Cashews, raw or unsalted
90 grams almonds
120 grams dates
60 grams dried cranberries, 50% less sugar ones are best
1 tsp vanilla extract
2 tbsp Cocao powder
1 heaped tablespoon coconut oil
coconut for rolling the balls in.

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Recipe's preparation

Setting up and Making the mixture.

Put coconut into a serpare bowl ready to roll the balls into once finished.

Make sure there are no stones in your dats, if they are the coles homebrand ones they should be soaked first.

Add all remaining ingredients into the Thermomix.
Mix for 1min on speed 5, scrape down and make sure that the mixture is to you liking if you would lik it finer mix again for 30 Seconds on Speed 5.

Roll into balls and then roll into coconut, Refridgerate for atleast 1hr the enjoy.

Tip

Apricot is very nice in this mixture. You can also had vanilla protien powder if you like 1 scoop and had a little more coconut oil.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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