Ingredients
Rolled oats
- 50 grams rolled oats
- 45 grams almonds, raw
- 140 grams Peanut Butter
- 20 grams Cocoa/cacao
- 10 grams wheat germ, Optional
- 20 grams Desiccated Coconut
- 4 --- medjool dates, Pitted
- 10 grams vanilla extact
- 20 grams coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place rolled oats and almonds in bowl and chop for 10 seconds, speed 4.
Add remaining ingredients to bowl and mix 40 seconds, speed 9.
Mix in increments to 10 seconds, speed 9 until desired consistency is reached.
Note that at this stage the mixture will look quite dry and crumbly but will come together when rolled. If too dry, there may not be enough oil content in your peanut butter and more may need to be added or more coconut oil, whichever is your preference.
Form into balls, rolling with your hands to bring the mix together. Balls can be rolled in additional coconut or cocoa if desired.
Keep refrigerated.
Recipe may may be doubled for a TM5 but you may need to give the bowl a stir and then mix again in increments of 10 seconds.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Flavour of these was great. They were quite dry, soo might try and a few more dates per some honey next time to give them a bit more moisture. I also added a few chia seeds ass well folr a bit of crunch. Thanks folr sharing
Happy Thermomixing!
This was great - thank you!
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