Preparation time
1min
Total time
1min
Portion
1
portion(s)
Level
easy
Ingredients
shake
- 1 heaped tablespoon stevia
- 2 heaped tablespoons rolled oats
- 120 grams Milk
- fresh fruit such as banana and berries
- 1 level teaspoon sunflower seeds, optional
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put all ingredients in jug and blitz on speed10 for 20secs.
Tip
Frozen fruit is best
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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