Ingredients
Meatballs
- 1/2 red onion
- 1/2 red chilli
- 3 cloves garlic
- 600g beef mince
- 300g pork mince
- 60g fine polenta
- 30g milk
- 1 egg white
- 1 tsp cumin
- salt and pepper to taste
Sauce
- 3 onions
- 1/2 red chilli
- 4 cloves garlic
- 30g olive oil
- 2 red capsicums, cut into pieces
- 1 Tbsp sweet paprika
- 30g Tomato Paste
- 1 anchovie
- 20g balsamic vinegar
- 2 Tbsp Vegetable Stock paste
- 800g diced tomatoes
- 400 g water
Alternatives
- 60 grams Almond or Coconut Meal, in place of Polenta
- 500 grams Beef mince
- 500 grams pork mince
Another Alternative
- 30 grams Worcestershire sauce, in place of Milk
Accessories you need
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Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion, chilli,garlic in TM bowl - chop 4 seconds, speed 5
Scrape down sides and add remaining ingredients.
Combine ingredients 20 seconds, speed 5
Roll into small walnut sized meatballs and place in both upper and lower varoma dish.
Set aside in fridge while preparing sauce.
Place quartered onions, chilli, garlic and capsicums in TM bowl and chop 4 seconds / speed 5.
Add oil and Saute 5 minutes 120 Degrees/ Speed 1
Add remaining ingredients to TM bowl.
Place Varoma dish with meatballs on top.
Cook 25 minutes/ Varoma / Speed 1
If you like your meatballs browned, saute for a couple of minutes on top of stove then add sauce to meatballs.
Meatballs
Sauce
Tip
I like to serve this with zucchinin ribbons and crumbled feta cheese.
Alternatively serve with rice or pasta.
Extras can be frozen and reheated in a ceramic or glass dish in Varoma tray.
Meatballs steam beautifully retaining their moisture with little shrinkage
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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