Ingredients
nut mixture
- 170 grams rolled oats
- 100 grams Chopped walnuts
- 50 grams Raw Peanuts
- 50 grams sliced almonds
- 50 grams Shredded coconut
- 20 grams puffed wheat or rice
- 125 grams honey (1/2 cup)
- 3 tbsp brown sugar
- 2 tablespoons Butter
- 1.5 teaspoons vanilla extract or paste
- 1/4 teaspoon salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees
Line 2 baking trays with foil
Place rolled oats , walnuts, peanuts and almonds in TMX MC reverse , speed 2, for 15 seconds.
Spread oats, peanuts, walnuts and sliced almonds thinly onto prepared baking trays. Toast lightly for about 7 minutes
Remove from oven toss through coconut.
Re- spread mixture thinly and bake for a further 7 minutes being careful not to burn coconut.
Whilst nut mixture is baking place honey, brown sugar, butter, vanilla and salt in TMX Varoma temperature - MC in, speed 3, 4 minutes or until sugar has completely dissolved.
Remove nut mixture from oven place into TMX bowl MC in and mix on Reverse, speed 1 for 1minute.
Scrape down sides of bowl.
Add puffed rice or puffed wheat continue to mix 1 minute with MC in. Reverse, speed 1 for a further 1 minute.
Place mixture into a foil lined tin (approx 28 x 1
sprayed with cooking oil.Make sure foil overhangs on both sides of tin by at least 10 cm - this foil acts as an envelope and stops mixture for burning. Fold foil to enclose nut mixture and prevent burning.Do not press to hard on mixture.
Reduce oven temp to 160 and bake for 20 minutes.When cool place in fridge for 60 minutes before cutting into rectangles.
Bars should be stored wrapped in baking paper to prevent sticking together.
Keep in an airtight container for about 1 week.
Instructions
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Omg these are amazing!! I've been looking for a recipe similar to the Carmans nut bar from Coles and this is perfect! I added pumpkin seeds as well. Thanks so
much for the recipe - I'm hooked!
Im so glad your enjoying them
Have made these again! They have become m,y go to recipe for a snack for my family xx
Brilliant recipe. Thanks
For a softer chewier version of these bars ive been storing them in an airtight container in the pantry.
Yum, yum and yum!!! Absolutely deliciou. Thanks for sharing
These are delicious!!! ...... I cant stop eating them
So easy to make
Can't wait to give these a shot!!!
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