Ingredients
Banana and Chia Loaf
- 400 g Over ripe Banana
- 6 eggs
- 4 pitted dates, fresh
- 2 tsp Vanilla Paste/Extract
- 60 g coconut oil
- half tsp cinnamon
- 2 tsp baking powder
- 70 g Coconut Flour
- 30 g chia seeds
- lemon cream cheese icing
- shredded coconut flakes
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat your oven to 150 C. (fan forced) 170 C ( no fan)
Combine banana, dates, oil, cinnamon, vanilla, eggs and baking powder into TM5 and blend until creamy and combined - 30 secs, speed 5
Add the coconut flour and chia seeds and mix through. 40-60 secs, reverse "Counter-clockwise operation" speed 2
Rest for 10 minutes to allow the chia and coconut flour to expand.
Lightly oil one loaf tin, (i use a silicon non stick tin)
Pour batter into the tin – at this stage you can decorate the bread with flaked coconut before baking if you want
Bake for 50 – 55 minutes ( a skewer inserted into the centre should come out dry).
Cover the top with foil if over-browning.
Remove from the oven and allow to cool before turning out the loaf
Banana and Chia Loaf
Tip
Top with lemon cream cheese icing and shredded coconut
Adapted for TM5- from my favourite banana bread recipe //www.thehealthychef.com/2013/07/banana-chia-coconut-bread/
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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