thumbnail image 1
thumbnail image 1
Preparation time
9min
Total time
9min
Portion
12 piece(s)
Level
easy
  • TM 5
published: 2015/05/15
changed: 2015/05/15

Ingredients

Bliss Blasts

  • 30 grams almonds, (Almonds will be milled, so can use almond meal instead)
  • 1000 grams water
  • 150 grams dates
  • 20 grams cacao powder
  • 10 grams chia seeds
  • 30 grams coconut oil
  • 20 grams dessicated coconut, for rolling

Accessories you need

  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Bliss Blast Balls
  1. Mill Almonds 2mins/sp9 - Set aside

    Add water and place dates in simmering bowl, MC on. 5mins/100deg/Counter-clockwise operation"Counter-clockwise operation" 1

    Drain dates and empty water

    Add milled almonds, dates, cacao powder,chia seeds. MC on, 30secs/spd9 - scrape down sides.

    Add coconut oil. 30sec/spd9

    Roll into 12 balls, and roll in coconut.

    Refridgerate for 1 hour before serving.

     

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Bliss Ball Blasts - Healthy!

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Comments

  • 25. June 2019 - 08:59

    Delicious! Took a few on a cute handmade plate as a gift. Friends were most impressed. Little did they know how easy it was!!!

  • 21. June 2019 - 14:47
    5.0

    I doubled the recipe and steamed the dates longer as my temp didn’t get even near the 100degrees after 5 mins. (12 mins steaming time)
    I used chia flour not seeds as that’s all I had at home.
    Delicous! Thanks for sharing!

  • 13. February 2017 - 22:17

    These are so yummy, I found them a little oily, will try a little less coconut oil next time. Could I double the recipe pls?

    Thank you

  • 11. August 2016 - 17:15
    5.0

    I love this recipe, easy to make. delicious snack! I always make a triple batch.   Love  Thank you 

  • 21. June 2015 - 17:27
    4.0

    Kids loved these. Will double the recipe next time and see if this works.

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