Ingredients
Bliss Balls
- 24 medjool dates
- 80 grams almonds
- 1 tablespoon Rice malt syrup
- 1 tablespoon coconut oil
- 2 tablespoons raw cacao powder
- pinch sea salt
- Coconut, LSA or Chia seeds, For rolling
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place dates (deseeded), almonds, cacao powder, rice malt syrup, coconut oil, sea salt in TM bowl.
30 secs/Speed 10.
Roll balls in chia seeds, coconut, LSA or cocao powder.
Refrigerate until ready to serve.
Bliss Balls - Donna Hay
Tip
To make a Nut Free version replace almonds with pepitas.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Really yummy! Great healthy treat
Great recipe, these turned out really nice for me. First time I made bliss balls (using another recipe) they were not sticky enough and were so hard to roll into balls, kept breaking. Thanks for sharing your recipe, these turned out great! Will make again! The best recipe I've tried so far!