Ingredients
Chia, banana and chocolate muffins (egg free)
- 120 g sugar
- 100 g Butter, cubed
- 130 g Milk, whole
- 250 g banana, ripe, ripe, peeled
- 300 g Self Raising Flour, purchased or EDCBK recipe
- 60 g dried coconut, desiccated or flaked
- 2 tbsp chia seeds
- 100 g chocolate bits, Milk, white or dark
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Pre-heat oven to 180°C FF
Add sugar to Bowl and mill 10 seconds Speed 8. - Add butter and cook 1 minute 50 degrees Speed 2 or until melted.
- Add milk and banana to sugar/butter mixture and mix 10 seconds Speed 5.
- Add remaining ingredients and mix 10 to 15 seconds Reverse Speed 5. Use spatula if required to ensure well mixed. Do not mix at high speed or more than 15 seconds.
- In a 1/2 cup muffin tray (no butter if silicone or paper cases) with mix and bake 20 mins or until a skewer inserted comes out clean. NB: They will not rise much as there is no egg.
Cool on wire rack and enjoy! - Stay moist a few days and freezable.
Sharon Weidenbach - Thermomix Consultant
Tip
Great for lunch boxes as they are both egg free and nut free.
Using really ripe banana gives best results and sugar can be dropped to 100g if desired.
Can be made with SR GF Flour and DF "milk" with baking Nutalex if needed.
Substitute coconut with an alternative if desired.
Can be made into smaller bite sizes or as a slab cake.
If wanting to make a double batch - do initial mix in TM Bowl and then tip into a mixing bowl and mix weighed dried ingredients in by hand with a spoon - it's still easy and quick.
Adapted for TM preparation from "Super Grains", Chrissy Freer, 2013
Your vote and comments are always appreciated!.....Happy Cooking
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
We added choc chips and blueberries and made epic looking, moist muffins that were devoured.
I hadn't thought of adding fruit! Great idea and might be good with blueberries? 👍
Sharon Weidenbach - Consultant since 2008, Adelaide 0409 150 729
added raspberries delicious thank you
Good idea with the yogurt!...Enjoy!
Sharon Weidenbach - Consultant since 2008, Adelaide 0409 150 729
These are soooooo good. They rose quite high even without the eggs! Delicious. Definitely a winner. 😊👍🏻
Yum and moist!
I used less sugar, about 2 thirds, and added 1T of yoghurt as only had about 1T of chia seeds and they were delicious!
OMG These are Awesome............ Thank you so much for a very easy versatile recipe. I have made these gluten and dairy free as well as egg free. I used less sugar as I use rapadurra. Family love them, but best part is they dont realize that they are healthy.
These are my "go to" muffins.
Delicious, easy and quick.
These are great, nice and fluffy and soft. I leave out the choc chips and halved the sugar and was still amazing.
My kids are demolishing these! Yum