Ingredients
Batter
- 125 grams coconut oil
- 3 bananas, Over ripe
- 150 grams Rice malt syrup
- 340 grams SR Flour (or GF SR Flour)
- 1/4 level teaspoon cinnamon
- 1/4 level teaspoon Nutmeg
- 1 egg
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Melt coconut oil on 100C for 1 minute on speed 1.
Add bananas and blend for 3 seconds on speed 7.
Add everything else and mix for 5 seconds on speed 6; scrape down the sides and repeat.
Pour batter into lined cake tray and bake on 180C for about 1 hour.
Tip
Freezes well making it great for school lunch boxes.
I left this one in for too long which is why it's so brown on the top :/
If you are wanting to go grain free you could replace rice malt syrup with honey, and replace the flour with buckwheat flour.
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Its a beautiful fluffy cake, with a light crust. Best banana cake l've ever made.
Definitely 5 star.
This is truly very easy and very tasty I'd give it a five👍
You're welcome Cheryl
Flic
Great Fructose Friendly recipe! Thank you so much for sharing!