Ingredients
filling
- 150g pitted dates
- 190g mixed fruit
- 1/4 cup juice/ water
- 335g plain flour
- 55g brown sugar
- 15g Quinoa flakes
- 1/2 tabs baking powder
- 15g wheat germ
- 45g sotf Butter
- 175g Milk
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place in
"Closed lid" MC in place dates and fruit chop 8sec / sp7Add juice 5 min /100c /so 1. Set aside to cool in a dish.
Rinse bowl ready for dough mixture
Dough:
Add all ingredients
"Closed lid" MC in place except milk 10sec /sp 5 Scrape bowlAdd milk replace MC 10sec /sp5 scrape sides repeat if it needs more.
Roll out thinly on Thermo mat dusted with flour and spread with fruit mince prepared earlier.
Roll over and cut into sections
Place on baking paper on tray and bake for 17-20 miniutes in oven at 160c. remove and cool on wire rack.
Roll and cut into sections.... I got 20
Tip
Suitable for preparation in TM31 or TM5
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These were delicious! I didn't have any wheat germ or quinoa flakes so just used two weetbix crushed in (which equalled 30gms) this worked beautifully! I used a variety of dried fruits from the pantry.
These were so simple to make, I literally used a mixture of fresh and frozen fruit. The pillow case was amazing, so soft and fluffy! My 17 month old loved them. It's nice to know exactly what they are made of. I have frozen half of the batch, will be interesting to see when I thaw them out. Thanks!!
These were great. I used stewed pear and Apple for the filling as I needed to use them up and it turned out great. I also didnt have quinoa flakes so just used extra wheat germ. Thanks for sharing.
Perfect!
Super easy to make and my kids (and my Dad
) loved them.
These are great - I wanted something to replace the 'fruit' bars in my daughter's lunch box and these are perfect. Thanks!
Anything I can use instead of quinoa flakes and wheat germ? I've got everything else in the pantry
These are so yummy. So quick and easy to make. My kids will love them (my husband and I do)
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