Ingredients
- 175 g Spelt grain
- 175 g desicated coconut
- 25 g chia/flax seeds
- 10 grams baking soda
- 50 grams Goji Berries
- 1 egg
- 150 grams whey/ milk
- 60 grams brown rice syrup or honey
- 1 teaspoon vanilla
- 60 g coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add spelt, coconut, chia/flax seeds and baking powder. Grind 2 minutes/ speed 9.
Add goji berries. Grind 10 seconds/ speed 9.
Add egg, whey, brown rice syrup and vanilla. Mix 20 seconds/ speed 6.
Pour into muffin tins. Cook 20 minutes, 180 degrees celcius.
Tip
Flours may be changed out for other grains or nuts. Nuts will need short grind time.
Shorter grind time on goji berries will leave larger pieces of fruit in the muffins.
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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