thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
15min
Portion
12 piece(s)
Level
easy
  • TM 31
published: 2014/03/06
changed: 2014/03/06

Ingredients

Healthy Donuts

  • 100 g rolled oats
  • 3 eggs
  • 1 banana
  • 20 g honey
  • 30 g Coconut sugar
  • 30 g Almond milk
  • 10 g chia seeds, (optional)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation


    1. Preheat oven to 190C.


    1. Add oats and sugar to TMX bowl and mill 20 seconds/speed 10.


    1. Add banana, eggs, honey, milk and chia seeds (if using) and mix 30 seconds/speed 6.


    1. Spray 12 hole donut baking tray (or 2x 6 hole donut baking tray) with cooking spray, pour in batter to just below the top making sure the hole in the middle is not covered in batter. (Could also use a donut maker with this batter)


    1. Bake for 10-12 minutes and allow to cool slightly before adding the topping of your choice.

Tip

Top with syrup/honey or lemon and brown sugar or even rolled in a traditional cinnamon sugar mix.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Healthy Donuts

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