Preparation time
0min
Total time
0min
Portion
25
slice(s)
Level
--
Ingredients
Base
- 160 grams rolled oats
- 75 grams Cashews
- 75 grams raw almonds
- 1/4 level tsp salt
- 80 grams dates, soaked in warm water for 30 min
- 50 grams coconut oil, melted
- 1 level tsp ground ginger
Filling
- 100 grams Maple syrup
- 100 grams coconut oil, melted
- 100 grams cashew or almond butter
- 1 pinch salt
- 4 level teaspoons ground ginger
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place the oats, cashews, salt and ginger into the
"Closed lid" bowl and process for 5 seconds on speed 7 until you have a fine crumb. Add the soaked dates and coconut oil and process again, 5-10 seconds on speed 7 until it is well combined.
Press into a square slice tin, lined with baking paper and place into the fridge to set while you make the filling.
For the filling, add all the filling ingredients to the bowl"Closed lid" (No need to clean) and blend for 10-15 seconds on speed 7 or until smooth and creamy.
Pour the filling mixture evenly over the base and return the slice to the fridge to set for about 30 minutes.
Slice into 25 squares and enjoy!
* Store in the fridge.
Make the base
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
great receipe can you please tag as Dairy Free, Vegan... the other receipes out there around & will help find this!!