Preparation time
10min
Total time
30min
Portion
32
portion(s)
Level
easy
Ingredients
Apple and Date Muffins
- 2 Red Apples, (Quartered, skin on)
- 60 grams pitted dates
- 1 banana, (I used a Lady Finger)
- 1/2 cup coconut oil
- 3/4 cup Milk
- 1 egg
- 200 grams Self Raising Flour
- 1/4 cup Desiccated Coconut
- 2 teaspoons Coconut sugar
- 1 teaspoon chia seeds
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Preheat oven to 180 degrees celsius.
2. Blitz Apples and Dates in Thermomix on Turbo. Scrape down bowl and repeat until you have reached an even "grated" consistency.
3. Add Banana, mix 5 sec/ sp 5/ MC on.
4. Add Oil, Milk and Egg, mix reverse 15 sec/ sp 5/ MC on.
5. Add Flour, Coconut, Sugar and Chia Seeds, mix reverse starting from "Gentle stir setting" increasing to sp 5 just until incorporated. Be careful not to overmix.
6. Spoon into silicone muffin trays. I made 24 mini muffins and 6 regular size muffins from my batch. Mini Muffins take around 12-15 minutes. Regular muffins take around 20 minutes.
7. Serve warm or cold.
Tip
Recipe adapted from //bakeplaysmile.com/abcd-muffins/
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
I love this recipe, it’s great for the kids lunche box!
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