thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
1h 10min
Portion
12 slice(s)
Level
easy

Ingredients

Banana Bread Mixture

  • 75 g almonds
  • 225 g coconut oil
  • 5 Bananas ripe
  • 75 g Coconut Flour
  • 1 tsp ground cinnamon
  • 2 tsp baking powder
  • 1 pinch sea salt
  • 6 eggs
  • 1/4 tsp Vanilla powder
  • 4 1/2 tbsp honey, plus extra for brushing

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Preparation
  1. Preheat oven to 160 deg C

    Grease a 20x12 cm loaf tin with a little coconut oil, then line with baking paper

    Slice 1/2 a banana diagonally into 3 pieces, keep aside for top

     

    Mill almonds 30 sec / speed 9 Set aside in bowl

    Melt coconut oil 3 mins / 100 deg / speed 1 (or until oil melted)  Set aside

    Place bananas in bowl5 sec / speed 4

    Add almonds, coconut oil, and all ingredients into bowl20 secs / speed 4

     

    Spoon into loaf tin, spread evenly with spatula. Arrange banana slices on top. Bake in oven for 15 mins, then cover with foil to prevent the top burning, cook for a further 45-50 mins, or until a skewer inserted in the centre comes out clean.

     

    Remove from oven and cool in tin for 10 mins, then turn out onto wire rack. Brush a little extra honey over the top and cool for 20-30 mins.

     

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Paleo Banana Bread (adapted from Pete Evans recipe)

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Comments

  • 20. November 2016 - 21:30
    4.0

    Reduced the oil and honey and replaced cinnamon with mixed spice - forgot to add the coocnut flour so added it at the end and mixed again for 15secs - as you can see it doesn't look anything like the photo

    above.

  • 31. July 2016 - 09:07
    5.0

    This is as ugly as when it comes out of the oven but man, it tastes good! I only used 3 tablespoons of honey and 175g coconut oil but it is still absolutely amazing! Thank you!

  • 13. December 2015 - 22:09
    5.0

    Smells amazing, so easy to make, tastes great! - I also cut down the oil by about 50g and it came out fine. tmrc_emoticons.)

  • 7. October 2015 - 22:15

    I reduced oil to 150g and it turned out perfectly - not too oily or too dry. Thanks for your tip! Next time, I may reduce the honey too - it was very sweet.

  • 31. March 2015 - 14:51

    I found this recipe to be excessively oily - I think next time I would use 1/3-1/2 less coconut oil.

  • 18. March 2015 - 13:11

    Just delicious.  Who needs wheat!

  • 15. March 2015 - 09:35

    I have the TM31 could you please tell me if this will fit in my machine & what if anything I would need to change?

    Thank you

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