thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
35min
Portion
18 piece(s)
Level
easy

Ingredients

Ingredients

  • 250 g bananas, approx 4
  • 4 eggs
  • 120 g almond butter
  • 25 g coconut oil, melted
  • 1 tsp vanilla
  • 50 g Coconut Flour
  • 2 tsp cinnamon
  • 1/2 tsp Nutmeg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • chopped almonds, cashews or walnuts, optional

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Method
  1. Pre-heat oven to 180 degrees. Line muffin tray with muffin cases.

  2. Place bananas, eggs, almond butter, coconut oil and vanilla in TM bowl and combine 30 sec/sp 4. Scrape down bowl.

  3. Add coconut flour, cinnamon, nutmeg, baking powder, baking soda and salt to TM bowl and blend 30sec/sp 4.

  4. Fill muffin cases. Optional: Top with chopped nuts of choice. Bake for 20-25 mins.

Tip

I used silicone moulds.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Paleo Banana Nut Muffins

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