thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
12min
Portion
20 piece(s)
Level
easy
  • TM 5
published: 2016/09/29
changed: 2016/09/29

Ingredients

Raw Dark Chocolate Bliss Balls

  • 50g g Rolled Oats or Quinoa Flakes
  • 40 g Carl Chocolate, (I used 90% Lindt)
  • 35 g Puffed Rice or Puffed Quinoa, (If using Quinoa you will need to lightly toasted it)
  • 65 g Shredded coconut
  • 20 g sesame seeds
  • 90 g Peanut Butter, (Or make your own & for nut friendly use dates chopped finely)
  • 100 g Rice Malt Syrup or Honey or Maple Syrup, (Your choice)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Raw Dark Chocolate Bliss Balls
  1. Method1. If you are using the puffed quinoa preheat over to 180C, place puffed quinoa in a single layer on a large baking tray and roast for 4 mins or until light golden and toasted. 2. Place oats or flakes and chocolate into bowl and turbo 2 sec for 2 to 3 times until finely chopped. Transfer to a large enough bowl and set aside. Add to it the puffed rice or quinoa, coconut and seeds (your choice) to the bowl. 3. Place the peanut butter or dates and honey into TM bowl and cook for 5 min/90/Counter-clockwise operation"Counter-clockwise operation" /spd2. When finished turn on for 2min/Counter-clockwise operation"Counter-clockwise operation" /spd3 and pour the oats/chocolate mixture through the top of the TM bowl, should be well combined and for last 30sec turn to spd4 still on Counter-clockwise operation"Counter-clockwise operation" . 4. With slightly wet hands (to prevent sticking) squeeze tablespoonful of the mixture into balls or smaller. Cover and refrigerate until firm. 

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Raw Dark Chocolate Bliss Balls

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