Ingredients
Filling
- 2 Medium avocados
- 55 grams extra virgin coconut oil
- 1 teaspoon organic vanilla extract
- 40 grams lime juice, about 2 limes worth
- 65 grams Organic Raw Honey, about 2 tablespoons
- 1 teaspoon Himlayan sea salt
Crust
- 60 grams almond meal
- 120 grams Organic Dates, (not soaked)
- 1 pinch sea salt
- 1 pinch cayene pepper, optional
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Blend all ingredients for 15 seconds
speed 5 until well combined Blend all ingredients for 20 seconds, speed 7 until crumbly
Press the crust into a greased 12 hole muffin tin (I use the flat part of the MC to press them down - works well)
Spoon in filling
Freeze for 1-2 hours - Keep in the freezer in a covered container and it will last for about a week.
Filling
speed 5 until well combined Crust
Tip
The flavours in this are amazing (and not what I expected at all!). Best of all it is gluten and dairy free and full of super foods 
This recipe is from a website Dr Jockers - supercharge your health. It was created by their patient service specialist at Exodus Health Centre- Diane Walker.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments