No associated images with this recipe
Preparation time
10min
Total time
35min
Portion
15 portion(s)
Level
easy
  • TM 31
published: 2016/11/20
changed: 2016/11/20

Ingredients

2 cups raw almonds 1/4 teaspoon salt 1/2 teaspoon baking soda 150 grams good quality chocolate - either 80-100% cocoa 10 dates - medjool preferred 3 eggs 1/2 cup coconut oil 2 tablespoon brown rice syrup

  • 2 cups raw almonds
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 150 gr Good quality dark choc 80%
  • 10 Dates ( Medjool preferred )
  • 3 eggs
  • 1/2 coconut oil
  • 2Tlb Brown Rice Syrup

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Method
  1.  In thermomix bowl combine almonds, salt,  baking soda and chocolate on turbo setting 3-5 times or speed 9, 5-10 sec until mixture is like sand . 

     

    Add dates and mix on speed 8 , 5 sec.

     

    Add eggs , speed 6, 3 sec. 

     

    Add coconut oil and rice syrup and blend for a further 10 -15 sec speed 4. 

     

    Transfer mixture to a baking dish lined with baking paper, the mixture will be very thick so smooth out with a spatula

     

    Bake around 22-25 min until cooked at 170•

Tip

Brown rice syrup can be substituted for golden syrup or honey

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Tina's Flour free Healthy Choc Brownie

Print:

Comments

  • There are no comments at the moment.
Are you sure to delete this comment ?