Ingredients
Wholemeal Banana Fruit and Chia Seeds Muffins
- 125 grams Butter
- 1 egg
- 1 teaspoon vanilla essense
- 3 bananas
- 210 grams wholemeal plain flour
- 90 grams raw sugar
- 1 teaspoon baking powder
- 1 teaspoon bicarb soda
- 1 heaped tablespoon chia seeds
- 1 cup of crushed walnuts
- 1 cup of mixed dried fruit including sultanas
Accessories you need
-
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
Pre Heat Oven to 190 degrees and grease 2 muffin trays (you will have 14 pieces of muffins)
Add Butter to bowl and melt, 60 degrees, 2 min, speed 1. Use spatula and scrape butter that is not melted from sides and do this process again;60 degrees, 2 min, speed 1.
Add Egg, Banana and Vanilla and combine 10 sec, speed 3
Add Sugar, Flour, chia seeds, crushed walnuts, baking powder and bicarb and combine 30 sec, speed 4. Check that all is mixed. If not repeat the process again after scraping the sides with spatula.
Place into greased muffin tray and bake on 190 degrees for 15 - 20 mins or until golden.
Tip
These are great to freeze.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?