Ingredients
mixture
- 70g dessinated coconut
- 70g Mixed nuts, seeds, fruit
- 50g dates
- 30g Prunes
- 60g muesli
- 60g al bran
- 2tbls honey
- 2 eggs
- 50g coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
combind all ingrediants together SPEED 4 / 4 SECONDS
super easy
lay out on baking paper or thermomat knead with hands till combined enough to flatten out into a rectangle shampe about 3 cm thick
bake for 20 fan forced 180 degrees
allow to cool for 10 min then cut into bars
method
Tip
i wrap mine individually in baking paper and glad wrap and freeze half the batch
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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