Preparation time
10min
Total time
25min
Portion
15
piece(s)
Level
easy
Ingredients
Almond Seed Snack (Like Munch Crunch)
- 40 g sesame seeds
- 50 g pumpkin seeds
- 250 g dry roasted almonds
- 50 g sunflower seeds
- 100 g Rice malt syrup
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Making the seeds dry and crucnchy
Add pumpkin, sesame and sunflower seeds to a pan and dry roast until sesame seeds start to pop, keep the seeds moving so they don't catch and burn. - Add rice malt syrup to the mixing bowl. Mix speed 2/100degrees/3minutes with the MC out, needs to bubble.
Add the seeds and almonds to the mixing bowl, stir reverse speed 2/10seconds. Seeds and nuts must be coated. - Pour the seed and nut mix into a lined slice tin and pat down well to ensure mix is firm.
Place in oven and bake for 15mins, allow to cool completeley before cutting.
Pre heat oven to 160
Tip
If mix goes sticky once cut, push into silicon mini muffin moulds and bake for 5 minutes 160 degrees to dry out and make crunchy again.
Credit to Cait_Goldilocks for the idea.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Hiya, do you think I could swap our the rice malt syrup with maple syrup?
Thank you