Preparation time
10min
Total time
10min
Portion
18
piece(s)
Level
easy
Ingredients
Almond and oat Bliss Balls
- 150 grams raw almonds
- 2 level teaspoons vanilla bean extract
- 95 grams Flaxseed, (grind to flaxmeal)
- 95 grams organic rolled oats
- 65 grams Shredded coconut
- 140 grams Maple syrup
- 120 grams chocolate chips, Noshu white choc chips
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- > Measure 150 grams of almonds into bowl
> Mix for 20 seconds, speeed 9.
> Scrape down sides of bowl
> Mix for 4 minutes, speed 5 (scraping down sides of bowl every 30 seconds)
> Mix for 2 minutes, speed 4 (scraping down sides of bowl at 1 minute) - Measure 2 teaspoons (or 10 grams) valilla bean extract into bowl
> mix for 30 seconds, speed 4 - Measure into bowl
> 95 grams flaxmeal
> 95 grams oats
> 65 grams shredded coconut
> Mix for 20 seconds, Reverse, Speed 3 - Measure into bowl
> 140 grams of Maple Syrup
> Mix for 20 seconds, Reverse, Speed 3 - Measure into bowl
> 120 grams chocolate chips
> Mix for 20 seconds, Reverse, Speed 3 - Roll the mixture into balls (tablesoop size) and set in the fridge for 30 minutes.
Will keep in the fridge for up to 1 week.
Makes 18 balls.
Turn 150 grams of Almonds into Almond Butter
Add dry ingredients
Add wet ingredients
Add chocolate chips
Roll mixture into balls
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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