Ingredients
- 50 grams raw cashews
- 150 grams frozen banana's
- 75 grams Frozen Mixed Berries
- 4 dates
- 15 grams desicated coconut
- 2 heaped tablespoons Raw Cacoa
- 1 heaped tablespoon Maple syrup
Accessories you need
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Butterfly -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
First mill the cashews 10sec speed 7 or 9 depending if you like a bit of texture.
Add the bannana and berries and blend for 30sec speed 9, scrap down the sides of the bowl.
Next add the dates, coconut, cacoa and maple syrup and blend for another 30sec speed 9, scrap down the sides again and add the butterfly and whip for another 20-30sec speed 3.5, just keep your eye on it, you will know how you like it......
Tip
You can mix up the frozen ingredients and add more maple syrup or cacoa depending on your tastes, and blend more if you like a bit more if you like a smoother texture.
I also like to grate some 70% dark chocolate over the top after serving......
Hope you enjoy!!!!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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