thumbnail image 1
thumbnail image 1
Preparation time
2min
Total time
2min
Portion
20 portion(s)
Level
easy
  • TM 31
published: 2014/07/30
changed: 2017/08/29

Ingredients

CHOCOLATE NUT PROTEIN BLISS BALLS

  • 220 grams Dates pitted
  • 60 grams rolled oats
  • 50 grams almonds
  • 4 tablespoon chocolate protein powder
  • 1 tablespoon LSA (linseeds, sunflower seeds, almonds)
  • 2 tablespoon agave nectar, (can use Honey as an alternative)
  • 1 tablespoon Organic coconut oil
  • 4 tablespoon dessicated coconut

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Recipe's preparation

    CHOCOLATE NUT PROTEIN BLISS BALLS
  1. 1.Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.

  2. Increase Speed slowly to Speed 9 for a Mix on Speed 9 for 45-60sec.

  3. Check the consitency.

    Add more coconute oil if needed, however, if it's too sticky add some more protein powder.

    The balls will harden in the fridge, so try not to make them too sticky.

    Roll into balls and coat in coconut.

    Refridgerate and enjoy!

     

     

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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CHOCOLATE NUT PROTEIN BLISS BALLS

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Comments

  • 11. February 2020 - 05:28
    5.0

    a recipe I use daily at times. Have to hide them from my gransons. I freeze them in the summer. Delicious and so easy to make. I place coconut in a rectangle take away container and then just roll the balls into that. I just replace the lid when I finish making the balls. No waste.

  • 23. August 2019 - 13:00

    Any idea of calories for these? Using cacao instead of protein powder though - Thanks tmrc_emoticons.)

  • 18. March 2018 - 16:05
    5.0

    We make these every week, love them. I use 1 tbls of honey and 2 tbls coconut oil.

  • 7. September 2017 - 17:17
    5.0

    great we love these almost taste like rumballs (without the rum)!

  • 29. August 2017 - 16:53
    2.0

    Wow! It is looking delicious. I want to taste it. Well, you shared the recipe, I will try it. Well, I am living in Mayfair, London and working with Finance Essay Help UK. I am living bachelor here. I have to make my food with myself. This post is helpful for me.

  • 17. August 2017 - 03:18

    Wow - so easy and yummy - didnt have any protein powder but added Caco powder instead tmrc_emoticons.;-)

  • 19. July 2017 - 16:27

    I love chocolate nut balls it's awesome dessert when i was working at essay writing company so I always take it on lunch time

  • 15. June 2017 - 22:14

    Thank you for the most 'delicious' recipe in the whole universe! Cooking 1
    Very easy to cook and takes only up to essay24 minutes. One more super sweet and healthy food to my collection. Will coook it for my nieces all the time!

  • 25. January 2017 - 12:45

    Absolutely love these, make them often and today made a double batch! Thankyou!

  • 6. November 2016 - 14:06
    5.0

    So easy and quick to make.  Very happy with the finished product.

     

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