Ingredients
Chia Sesame custard
- 5 level tablespoons chia seeds
- 3 level tablespoons sesame seeds
- 500 grams rice milk or almond milk, Your choice of milk
- 3 level tablespoons cacao powder (raw chocolate), Raw is best
- 4 level tablespoons Maple syrup or stevia to sweeten
- 2 eggs
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Blend sesame seeds and chia seeds on speed 10 for 20 seconds.
Add all other ingredients and blend on speed 4 at 90degrees for 7 min.
I created this recipe to compensate for my lack of calcium, the sesame seeds add a high quantity of calcium to your diet without the need for dairy, you can add more depending on your taste. I'll be testing this one without eggs for a vegan option which I'm sure will work fine with an additional 2 tablespoons of chia seeds.
This recipe is also high in Omega 3!!!
Custard
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Absolutely delicious plus a much healthier custard than the usual recipes. Thank you so much for sharing!
I put 40g of black chia seeds into our chocolate custard tonight, without realising that your recipe was here. Will try it again with the sesame seeds, as you suggest, and come back to you soon. It was interesting how soft and swollen the chia seeds became, just in the ordinary custard cooking time, but if you like a smooth texture, you could easily puree at the end.
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